{"id":8128,"date":"2025-12-21T16:20:42","date_gmt":"2025-12-21T10:50:42","guid":{"rendered":"https:\/\/hblive.co.in\/?p=8128"},"modified":"2025-12-21T16:21:15","modified_gmt":"2025-12-21T10:51:15","slug":"excessive-screen-time-of-12-hours-a-day-may-lead-to-serious-health-disorders-doctors-warn","status":"publish","type":"post","link":"https:\/\/hblive.co.in\/?p=8128","title":{"rendered":"\u0905\u0917\u0930 24 \u0918\u0902\u091f\u0947 \u092e\u0947\u0902 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e 12 \u0918\u0902\u091f\u0947 \u0939\u0948, \u0924\u094b \u0938\u0924\u0930\u094d\u0915 \u0939\u094b \u091c\u093e\u0907\u090f, \u092f\u0939 \u0906\u0926\u0924 \u092c\u0928\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0906\u092a\u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0936\u093f\u0915\u093e\u0930"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/gettyimages-1026787718545935158830879029-1024x768.jpg\" alt=\"\" class=\"wp-image-8123\" srcset=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/gettyimages-1026787718545935158830879029-1024x768.jpg 1024w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/gettyimages-1026787718545935158830879029-300x225.jpg 300w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/gettyimages-1026787718545935158830879029-768x576.jpg 768w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/gettyimages-1026787718545935158830879029.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><br>\u092e\u094b\u092c\u093e\u0907\u0932 \u092b\u094b\u0928, \u0932\u0948\u092a\u091f\u0949\u092a, \u091f\u0940\u0935\u0940 \u0914\u0930 \u091f\u0948\u092c\u0932\u0947\u091f \u0906\u091c \u091c\u0940\u0935\u0928 \u0915\u093e \u0905\u092d\u093f\u0928\u094d\u0928 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\u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0939\u0948\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0917\u0902\u092d\u0940\u0930 \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"678\" height=\"446\" src=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/496c163bcce31f6e1c5cf45dbdb95827.gif\" alt=\"\" class=\"wp-image-8124\" srcset=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/496c163bcce31f6e1c5cf45dbdb95827.gif 678w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/496c163bcce31f6e1c5cf45dbdb95827-300x197.gif 300w\" sizes=\"(max-width: 678px) 100vw, 678px\" \/><\/figure>\n\n\n\n<p><br>\u0921\u0949\u0915\u094d\u091f\u0930\u094b\u0902 \u0915\u093e \u0915\u0939\u0928\u093e \u0939\u0948 \u0915\u093f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0926\u0947\u0916\u0928\u0947 \u0938\u0947 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0906\u0902\u0916\u094b\u0902 \u092a\u0930 \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u091c\u0932\u0928, \u0938\u0942\u0916\u093e\u092a\u0928, \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928, \u0938\u093f\u0930\u0926\u0930\u094d\u0926 \u0914\u0930 \u0928\u091c\u0930 \u0915\u092e\u091c\u094b\u0930 \u0939\u094b\u0928\u0947 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\u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u092d\u0935\u093f\u0937\u094d\u092f \u092e\u0947\u0902 \u0939\u093e\u0930\u094d\u091f \u0905\u091f\u0948\u0915 \u0914\u0930 \u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u091c\u0928\u094d\u092e \u0926\u0947 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"719\" src=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/screen-time-1024x7193450843136843671283-1.jpg\" alt=\"\" class=\"wp-image-8125\" srcset=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/screen-time-1024x7193450843136843671283-1.jpg 1024w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/screen-time-1024x7193450843136843671283-1-300x211.jpg 300w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/screen-time-1024x7193450843136843671283-1-768x539.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><br>\u092e\u093e\u0928\u0938\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0930 \u092d\u0940 \u0905\u0927\u093f\u0915 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u091f\u093e\u0907\u092e \u0915\u093e \u0917\u0939\u0930\u093e \u0905\u0938\u0930 \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u0932\u0917\u093e\u0924\u093e\u0930 \u092e\u094b\u092c\u093e\u0907\u0932 \u0914\u0930 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935, \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928, \u091a\u093f\u0902\u0924\u093e \u0914\u0930 \u0921\u093f\u092a\u094d\u0930\u0947\u0936\u0928 \u0915\u0940 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\u0926\u0930\u094d\u0926 \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948\u0902, \u091c\u093f\u0938\u0947 \u091f\u0947\u0915\u094d\u0938\u094d\u091f \u0928\u0947\u0915 \u0914\u0930 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092a\u094b\u0938\u094d\u091a\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/main-screen61565977364612809-1024x576.jpg\" alt=\"\" class=\"wp-image-8126\" srcset=\"https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/main-screen61565977364612809-1024x576.jpg 1024w, https:\/\/hblive.co.in\/wp-content\/uploads\/2025\/12\/main-screen61565977364612809-300x169.jpg 300w, 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